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What is Hypnosis? | Stress & Anxiety Control | Relaxation | Stop Smoking | Weight Loss
Behavior Modification | Sports Enhancement | Imsomnia | Memory Improvement |
Pain Management
Fear Removal | Past Life Regression | Forensic Recall
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I've never met someone who hasn't had the experience of lying awake in bed for hours, watching the minutes and hours go by, trying with all their might to fall asleep. I'll let you in on a secret here... falling asleep is a lot like hypnosis. The harder you TRY, the more difficult it becomes.
Like hypnosis, falling asleep is easiest while you're concentrating on something else. However, "something else" does not refer to your problems at work, your credit card debt, or any other worries pertaining to your daily life.
Many people who suffer from insomnia tend to be "thinkers." They're trying to work out tomorrow's challenges tonight, because they feel that they can't rest until they do. While that may seem very responsible on the surface, the truth is that it often causes them to be tired, weary and agitated when "tomorrow" becomes "today."
Stop fighting your body and give it what it needs.
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Ph: (216) 577-0264 or (440) 926-1213 info@thetranquilsolution.com
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