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What is Hypnosis? | Stress & Anxiety Control | Relaxation | Stop Smoking | Weight Loss
Behavior Modification | Sports Enhancement | Imsomnia | Memory Improvement |
Pain Management
Fear Removal | Past Life Regression | Forensic Recall
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The practice of hypnosis dates back 3000 years and has been seen depicted in early pictographic writings. The term was coined by Dr. James Braid in the mid Eighteenth Century from the Greek word for "sleep. Hypnosis is a concentrated state of attention which has the effect of putting the subject into a very relaxed state. Hypnosis has been used as a sole anesthetic as far back as the 1950's. In 1955 the British Medical Association approved the use of hypnosis. In 1958, the American Medical Association followed. Perhaps the best way I have found to describe the state of hypnosis is as a "massage for the mind." We all know what a great massage can do for the body. Now that you've relaxed your body, isn't time to relax your mind as well?
Hypnosis has long been associated with the strange and mysterious, with sideshows and faith healers. But in the 21st century the truth isn't the least bit mysterious or supernatural. In fact, you have been in a hypnotic state literally thousand of times. You didn't notice it because it seemed such a natural state of mind. And the hypnotic state is natural for all humans and many animals.
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